Tick Repellents for Humans and Dogs: Made at Home!

After writing about Lyme Disease and the transmission, I thought that I should also share some alternative tick repellents that you can make at home that are chemical free, as opposed to those that are costly, based off of chemicals, and can be ruin your clothes….and get all over the house (especially with pets!!) Here are a few tick repellents that you can make at home, and these primarily are for ticks and may/may not prevent against fleas and mosquitos, but so worth the few minutes it will take you to make them to ward off nasty ticks! These can be used on their own (a few drops between your dogs shoulder blades and at the base of the tail can ward off ticks for the days adventure, and a few drops around your ankles, inside your wrists, and behind your ears, will not only smell good but can prevent those nasty ticks from hopping onto you and biting your skin) OR mixed and placed in a spray bottle with 2 cups of distilled white vinegar and 1 cup of water and add about 20 drops of these oils:

1. Rose Geranium Oil: a natural tick repellent, do not use on cats, but dogs and humans can have at it!

2. Eucalyptus Oil: relaxing and refreshing, eucalyptus oil can also naturally ward off ticks and fleas.

3. Peppermint and Citrus Oils: When mixed together, it gives off a very clean but intense scent that can ward off ticks. TickRepellent

These oils mixed with the vinegar/water solution can be sprayed on hair, clothes, and skin, of humans (adults and children alike) to repel ticks and can be reapplied liberally.  You can also spray on your dogs, I would check with a vet before using any of these on pregnant animals (I am obviously an animal lover but it’s not my area of expertise!) The oil and essential oils cut the vinegar smell for us, but the ticks can still smell it and they will be repelled. You can also add the essential oils just to an oil base (almond or olive oil) but there is a risk that you can ruin clothes, so stick to just spraying your hair and skin (and beware of nut allergies with children- so if you use on your animals, make sure to warn people before letting their children pet your animals!)

Give it a try, it is way better than putting chemicals all over your family, and furry family members too!

Yours in Good Health

B

Lyme Disease: What you need to know

Lyme disease is a bacteria infection, Borrelia burgdorferi, which commonly spread through bites from tiny ticks, most commonly the deer tick in North America and Europe, as the deer ticks.  Living in areas with lots of tall grasses and woods puts you at high risk, even if those areas are by the ocean; many times people feel like ticks cannot live near the ocean…but they can, so you need to be careful even in tall marsh grasses. If caught early enough, lyme disease symptoms can be reversible, but it’s all about knowing the signs and symptoms, prevention, and early treatment that are key.

What are the signs of Lyme Disease?

Just like any other disease, unfortunately, sometimes the initial symptoms are completely silent, meaning many people don’t know they have been infected with the bacteria for a while. Immediately after a tick bite, you can see a red bump where you were bitten, and sometimes, over the next few days, redness spreads to look like a bull’s eye, but the deer tick usually needs to be attacked for 36-48 hours to spread Lyme Disease. When I was 21, I had a tick bite that was the classic bulls eye…and that was the only reason I went in for treatment! A few days after the bite and the infection starts to spread, you may feel some flu-like symptoms (fever, chills, body aches) that can go away.

a tick embedded with classic bulls eye rash

a tick embedded with classic bulls eye rash

Later on in the disease, you can get joint pain and swelling, without any other symptoms. Or, you can start to have some neurological symptoms such as numbness or weakness in  your arms and/or legs, a temporary paralysis of one side of your face (known as Bell’s palsy- which can be mistaken for a stroke.) You might also notice that you have extreme fatigue, a fast and/or irregular heart rate, redness/inflammation of your eyes, and you may be told that you liver enzymes are elevated from a hepatitis syndrome.

If you live in a heavily wooded area or around high grasses, and have any of these symptoms, even if they come and go, you should be seen by a Healthcare Practitioner (HCP.)

What is the treatment?

The good news is that Lyme disease is very easily treated, IF caught early, and usually a 14-21 day course of antibiotics can kill off the lyme bacteria and reverse all symptoms. Usually doxycycline or amoxicillin are used as the first line antibiotics; they are cheap and tolerated by most people when taken on a full stomach, however the doxycycline can cause pretty severe reactions in the sun, so stay out of the sun as much as possible during treatment! If you do not respond to oral drugs, you may have to go on a course of intravenous (IV) infusion drugs to get higher levels of antibiotics available to kill off the bacteria. IV antibiotics can be much more difficult to tolerate, as the side effects are stronger, and you have to be under the supervision of an HCP during treatment to ensure that your blood levels are stable.

There is alternative IV treatment with a drug called bismacine, however it is not supported by the FDA and can cause bismuth poisoning, as it has high levels of metals present which can cause liver and kidney dysfunction.

How do I prevent tick bites?

1. Wear long sleeves and long pants when in heavily wooded areas: I know, just what you want to do in the summer, but it prevents those ticks from latching onto your skin and biting you!

2. Insect repellent: yes, some people have issues with using chemicals (check out some alternative to chemical repellents!!)  however, they can be effective! Repellents with at least 20% DEET should be applied, according to directions, to adults and children alike (avoiding hands, face, and mouth!)

3. Check yourself and your children/animals regularly: When outside a lot, children and animals can play anywhere…and so can ticks, so make sure to check them and remove ticks with tweezers, right behind the head, and firmly pull off the skin, making sure that you have removed the entire tick, and then destroy it. (Sorry, I don’t mean to be harsh, but if it’s a ticks life over mine or my dogs, sorry tick!)

If you are worried you or a family member have been exposed, it is best to go get checked out and while the blood tests for Lyme are not always reliable, it is better to be treated early than to wait until you may have more exaggerated symptoms. Prevention is key when it comes to Lyme so be proactive for you and your family and stop Lyme Disease before to even starts!

Yours in Good Health

B